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Let's Get Flowin'

Felicia Vijitchanton • 16m

Up Next in Felicia Vijitchanton

  • Short & Simple Feel Good Stretch

    Check out BSY's Spotify playlists!

    A short and simple feel good practice. Give your body a little extra love and attention. Great to practice after your usual training, to wake up to in the morning or to close out your day!

  • Full Body Flow

    Block & Strap for practice, or something to substitute! Enjoy your practice as we work top to bottom. We will utilize our practice to get reacquainted to every detail in the body and move freely along the mat to refresh your mind and soul! Enjoy your practice!


  • Hand, Wrist, Shoulder & Neck Stretch

    Check out BSY's Spotify playlist and let's do the work!

    Take 10 minutes to stretch from your fingertips then work your way up to your neck and shoulders. You will not regret it! This is a good practice to work out the k...