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Power Flow

Felicia Vijitchanton • 38m

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    Check out BSY's Spotify playlist and let's do the work!
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    My advice for the day! Just go for it! We will practice for 20 minutes together❤️ Give yourself your fullest attention. You can do it! We will move through a full ...

  • Good 'ol Stretch

    Check out BSY's Spotify playlist and let's do the work!
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    Grab yourself a block. In this class you can look for a good stretch into your legs all while strengthening your glute and hips! 60 minute flow let's move!

  • An Intro to Yin Practice

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    4 blocks, 1 blanket and 1 strap. This practice introduces yin, another style and form of asana that maybe different from your normal flow. Go into this practice wi...