Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Power Flow

Felicia Vijitchanton • 38m

Up Next in Felicia Vijitchanton

  • Reset & Rebalance

    For this yin practice take whatever action will move you closer to a state of balance. With the subtleness/stillness that initiates this practice you will find there is a lot more time and space to find another level of practice, self study. The purpose for the next 45 minutes is to reset and a r...

  • Good 'ol Stretch

    Grab yourself a block. In this class you can look for a good stretch into your legs all while strengthening your glute and hips! 60 minute flow let's move!

  • Go For It!

    My advice for the day! Just go for it! We will practice for 20 minutes together❤️ Give yourself your fullest attention. You can do it! We will move through a full body flow from head to toe! Thank you for joining me!