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Slow gentle movements streamed together in a creative way.
Gentle, flowing movements to invite in the grounding energy of Mama Earth.
In this short video we'll revisit our crow pose, then learn some helpful tips & tricks on how exactly to jump back to chatturanga.
Enjoy this 30 minute prenatal yoga practice focused on OPENING led by Victoria "Thor" Hutson. Explore the blossoming of your constantly changing body as well as the unfolding of your ne...