Creative Gentle Flow
Find Your Power • 31m
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Slow gentle movements streamed together in a creative way.
Up Next in Find Your Power
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Grounding Energy Flow
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abGentle, flowing movements to invite in the grounding energy of Mama Earth.
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Jump back from Crow
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abIn this short video we'll revisit our crow pose, then learn some helpful tips & tricks on how exactly to jump back to chatturanga.
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Opening for Pregnant Bodies
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abEnjoy this 30 minute prenatal yoga practice focused on OPENING led by Victoria "Thor" Hutson. Explore the blossoming of your constantly changing body as well as the unfolding of your ne...