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F-ABS-ulous Friday: Core Workout

Fire Up Your Core • 9m 54s

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A quick core workout to have you feeling f-ABS-ulous!
It's called F-abs-ulous Friday, but don't let that stop you from doing this core workout every day of the week! Move with me through four quick core series to target both upper and lower abdominal muscles!

Tags
Emily, 10 Minutes, Core, Strength, All Levels

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