Flow with your Flow : Menstruation Reclined
Flow with your Flow
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30m
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
In this flow, built for your menstruation phase, we will be laying back and enjoying reclined restorative postures. Through this series, our focus is on relaxation. We'll hit the high cramping zones, and set up for a restful day.
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Check out BSY's Spotify playlists!
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Check out BSY's Spotify playlist and let's do the work!
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Flow with your Flow: Follicular Phase...
Check out BSY's Spotify playlist and let's do the work!
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