The 6-Phase Meditation is a distillation of hundreds of books on personal growth and is designed by Vishen Lakhiani to create a remarkable transformation in your state of being mentally, physically, and emotionally. This meditation is the ideal start to your day to set intention for the day and vision for the next three years. The three phase we move through include: Conscious Awareness & Connection, Gratitude, Forgiveness, Three Year Vision, Daily Intention, and Blessing. Drop in to a quiet still space and allow yourself time to use all your senses, and especially your emotions to feel into each phase. Afterwards may want to journal about what came up for you. A daily gratitude journal is a great place to start!
Dr. Joe Dispenza says that nobody changes until you change your energy, and when you change your energy you change your life. Drop into this meditation to visualize and connect with your future self. Healing in mind, body and spirit right now. Employ all your senses, and especially your emotions ...
You don't need to change or become something else. Just shake of the dust and remember that your true nature is love and light. Michelangelo is famously quoted saying, "Every block of stone has a statue inside it and it is the task of the sculptor to discover it. I saw the angel in the marble and...
You don't need to change or become something else. Just shake of the dust and remember that your true nature is love and light. Michelangelo is famously quoted saying, "Every block of stone has a statue inside it and it is the task of the sculptor to discover it. I saw the angel in the marble and...
