Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Body To Breath

Jenn Turner • 51m

Up Next in Jenn Turner

  • The Most Enlightened Being

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This practice starts of pretty quick taking you through a full body warm up to prime you for several rounds of Surya Namaskar A & B, a primary sequence, core w...

  • 86,400 Seconds

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is a great little practice to build heat and burn off some steam. We move breath to movement through vinyasa then slow it down for supine twists, longer yin i...

  • Super Suyra Namascar Mashup

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Super Surya Namascar Mashup: Get warm and empowered with this short ashtanga inspired flow. We start out moving through the traditional sun salutations (Surya Nama...