Yin for Legs & Feet
Jessica Long • 23m
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Show your lower body some love from toes to hips! Your feet and legs carry you through life, so it's time to return the favor in the form of some juicy, long stretches. Gather some yoga blocks and a bolster or pillow, and meet me on your mat!
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