Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Do this everyday for six pack abs

JJ Pepper • 13m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Get the whole package, 6 pack 8 minute sequence you can do every morning. It's low impact but you can adjust the intensity level.

Tags
JJ, Core, 15 Minutes, Moderate, Hot Onnit, 10 Minutes

Up Next in JJ Pepper

  • Down Dog Breakdown
    02:21
    Down Dog Breakdown

    Down Dog Breakdown

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick. simple, effective and informative break down of downward facing dog.

  • Oil Change with Vinyasa
    38:39
    Oil Change with Vinyasa

    Oil Change with Vinyasa

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Video 3 of the Oil Change Series

  • Hot Onnit (Low Intensity) + Body Weight
    21:11
    Hot Onnit (Low Intensity) + Body Weight

    Hot Onnit (Low Intensity) + Body Weight

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

×