Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Mace and Movemet

JJ Pepper • 44m

Up Next in JJ Pepper

  • Decompression Magic

    We’ll be moving through a 20 minute flow of decompression and mobility. This decompression will move through things a little more efficiently but if you’re not quite ready to move that fast, take your time. This is gonna make you feel great! Thanks for practicing with me!

  • Mobility in the Morning

    This is a routine similar to what I do at some point everyday everyday and I wanted to share with you. It Will change your whole life if you do it consistently. Enjoy and have fun

  • Revolve

    Strong flow with a focus on balance and twisting