Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Flow with your Flow: Follicular Phase Meditation

Kristen Nall • 13m

Up Next in Kristen Nall

  • Flow with your flow: Ovulation Phase ...

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Our ovulation phase is the energetic of connection. Usually a higher energy phase that's perfect for socializing and connecting with others. Use this meditation to ground into your own...

  • Flow with your flow: Ovulation Phase

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    During this stage, you may feel higher energy in your physical body as well as mentally. Our sexual energy also elevates during this time. This flow is a faster flow that incorporates d...

  • Flow with your Flow : Menstruation Me...

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    In this guided meditation, we will be tapping in to the energies of Mother Nature. Our cycles mirror pachamama's seasons. This natural alignment allows our body to operate cleanly and s...