Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Flow with your Flow: Follicular Phase Meditation

Kristen Nall • 13m

Up Next in Kristen Nall

  • Flow with your Flow Intro

    Flow with your Flow is a series that taps into the different energetics during the four phases of your monthly cycle. Give your body more of what it needs. Enjoy the practice!

  • Flow with your flow: Ovulation Phase ...

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Our ovulation phase is the energetic of connection. Usually a higher energy phase that's perfect for socializing and connecting with others. Use this meditation to ground into your own...

  • Flow with your flow: Ovulation Phase

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    "
    During this stage, you may feel higher energy in your physical body as well as mentally. Our sexual energy also elevates during this time. This flow is a faster flow that incorporates...