Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Third Eye Chakra Activation

Kristen Nall • 16m

Up Next in Kristen Nall

  • Crown Chakra Activation

    Episode 7: In this short practice, we'll drop into meditation together to tune into the crown chakra. This chakra is the space where information from the Ether comes in to our human body. It’s the center of divine knowing. It’s the energetic center that we open when we take truly divine - sometim...

  • Flow with your Flow Intro

    Flow with your Flow is a series that taps into the different energetics during the four phases of your monthly cycle. Give your body more of what it needs. Enjoy the practice!

  • Flow with your Flow: Follicular Phase

    Check out BSY's Spotify playlist and let's do the work!

    Join Kristen in a vinyasa flow that celebrates the ignition of new energy into our month. We utilize Sun Salutation A's to welcome in this new energy, and enjoy a w...