Do Your Thing
Madilyn Chen
•
31m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Marfa, Texas is full of magic. The altitude, heat and artistic vibes draw you into a vortex of peace. A place of peace where your heart can speak, your body offers wisdom and your breaths are slow like your movement. Welcome to the magic. A few little twists on the classics, this class will leave you feeling sublime. Welcome deep breaths, mindful movement and an appreciation for your body. We film in front of local coffee shop Do Your Thing. Be inspired to change the flow or poses if it suits you! Do Your Thing, baby and be proud of it! Enjoy!
Up Next in Madilyn Chen
-
Powerful Presence
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
The secret to happiness is living in the present moment. Breathe and feel each brand new moment. Be curious, look closely and dive into the infinite possibilities ... -
Prenatal 1st Trimester Meditation
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Change is more present than ever. Let's practice mindfulness and drop into the magic of every moment. Breathe with me and find your freedom in each present moment.... -
Prenatal 1st Trimester Chill Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Let's chill out. I don't know about you, but pregnancy is a bit like a rollercoaster for me. One day I wake up feeling on top of the world and the next I wake up f...
