Your baby is able to hear your voice after a certain point in their development in the womb. Share your love and voice to your little sweetie. Belt it out with me and enjoy the power of your voice. You’re perfect.
Welcome the wild ride of your journey. Honor how far you've come. Build strength in your body, your mind and your heart. Deepen the relationship to your baby and honor the life inside you! This flow opens your heart, chest, shoulders, back and hips! I add in a couple of fun visualizations to get ...
Your strength is on the rise. Practice mantra, mudra and intention to welcome the experience you want and deserve! Gift yourself 15 minutes to tap into the power of your perspective! Bringing life into the world opens our hearts, minds and bodies in new ways. While pregnancy is a tender time it i...
Tune in for inspiration, my new thoughts on the pregnant human experience and an introduction to Ayurveda! Learn a little bit about yourself, where my mind has been going during my first pregnancy and how the power of nature is so beautiful. Enjoy & let me know what you think! I have never fe...
