Meditate and create. The power of manifestation lies in your perspective. Manifesting love, peace and acceptance of your journey is where your power lies. To me, manifesting is not about achieving your perfect dream. It’s about being unafraid to want, desire, and try. In this meditation we begin with fear clearing. I ask you to open up to your fears and anything that might be holding you back from visualizing and imagining your dream. Then we dive into the visualization of what you truly want bringing life to the vision with so many details. It’s an honor to share this space with you. Thank you for listening, loving and always believing again and again. You are loved, supported and strong as a Mother. Mamaste, Goddess! You’ve got this.
Open your heart and welcome trust. First or second trimester flow aimed at lengthening the back, chest, shoulders, quads and hamstrings. Enjoy this gentle flow at your pace and modify however you need. Your body knows the way. Welcome deep breaths and full presence to listen/open up to the wisdom...
Your baby is able to hear your voice after a certain point in their development in the womb. Share your love and voice to your little sweetie. Belt it out with me and enjoy the power of your voice. You’re perfect.
Welcome the wild ride of your journey. Honor how far you've come. Build strength in your body, your mind and your heart. Deepen the relationship to your baby and honor the life inside you! This flow opens your heart, chest, shoulders, back and hips! I add in a couple of fun visualizations to get ...
