Language is one of the most powerful tools we humans possess, and our words have a profound impact on our lives. Sanskrit is said to be a magical language for a 'secret code' to help bring happiness, peace, and freedom. Join me as I repeat the sacred Ganesh mantra 108 times to help overcome obstacles. Om Gam Ganapataye Namaha is the mantra of confidence and trust... chant with me, feel the magic, and witness transformation.
Join me in stillness to calm the mind and observe the thoughts from the seat of the witness. Paying attention to breath and having moment to moment awareness - we begin to cultivate conscious and deliberate mindfulness. Realizing we don't have to attach to the thoughts or take them on as truth - ...
Your heart is your compass. Your heart has all the answers. The truth will emerge to you when you live in love with yourself. Practicing self love ain't easy. We are constantly trying to improve, grow and be better people. It's easy to get lost in that grind of growth, but it's so important to ta...
We must inspire and help others for our community to grow, and through the growth of others, we will be lifted as well. Today I'll read to you a sweet story that represents why we help others. Enjoy!
