Your heart is your compass. Your heart has all the answers. The truth will emerge to you when you live in love with yourself. Practicing self love ain't easy. We are constantly trying to improve, grow and be better people. It's easy to get lost in that grind of growth, but it's so important to take a break to honor ourselves. Especially during the time of pregnancy. As a parent you are teaching your child through every thought and action. Your consciousness is passed down. Practice self love for yourself and your baby will be growing with the seeds of love! Your baby will know exactly how to honor, cherish and love themself because of you! You're doing amazing. Breathe and connect to yourself in this mediation. Enjoy!