Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Mantra Magic

Meditation • 10m

Up Next in Meditation

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    Join me for a moment to disconnect to reconnect, heal and forgive. Find a quiet place where you can sit or lie down. Allow yourself to be still, breathe, and quiet the mind. When the mind starts to wander just come back to your breath. We will learn theHo'oponopono mantra for radical forgiveness ...

  • 10 Minutes of Mindfulness

    We as a culture spend so much time outside of ourselves, away from the present. Take this opportunity to slow yourself down, and become more aware of your thoughts and feelings. Through awareness we can heal ourselves and receive the recovery we need.

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    A few moments to relax. Focus inward, move slowly, and reset.