Join me on a journey to ground down (root chakra) in order to discover our infinite possibilities (crown chakra). We let go of the past and the future so we can breathe in the present moment. It is at that point we discover a whole new approach to creating opportunities from our challenges.
Gratitude is a powerful practice for happiness. Anytime I am feeling down, channeling my gratitude practice brightens my spirit! Being thankful is a practice of positivity, trust and grace. Being thankful for what you have it key. Count your blessings and soak in the magic in your life.
Practice...
Drop in to mediate on the power of the sun. Connect to your inner sun with the power of imagery, chakra philosophy and a slow pace.
Be here now. Be in love. Be in light. You have the light of the sun within you.
Meditate on the qualities of yin. There is power in your ability to be open, receive and trust. This meditation introduces the philosophies of yin. Many details are introduced. Allow each quality of yin to speak to you.
Yin philosophy can offer you an infinite possibility of tools for your great...
