Awakened Foundations
45+ MIN • 52m
Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Engage your foundation to support stable lengthening of your body. In this class, we intentionally align our bodies for optimal sustainability and opening.
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