Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Half Moon Magic

45 min • 43m

Up Next in 45 min

  • Wild Flow

    Let's move a different way! Don't be afraid to color out of the lines and play with how your body feels when it moves authenticity and organically. This flow takes you off the mat and turns your in all different directions- have fun and don't take yourself too seriously! If you go somewhere else ...

  • Rotational Core Strength

    Use the mace to challenge your strength, balance and proprioception all at once. This workout will focus on core strength, macework and some animal movements. Let's get strong y'all!

  • Side Body Strength and Stretch

    This 50 minute flow will ingnite your core as it targets your obliques. You will find yourself lost in your breath as your pulse through the flow and fire up your core. You will finish feeling strong and grounded. Enjoy!