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Heart Open Heart Strong

45+ MIN • 42m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Grab yourself a block and focus your intention on opening the heart. Be playful, be patient and remind yourself there is strength in vulnerability and feeling. Namaste!

Tags
Felicia, Advanced, 40 Minutes, Power Flow, Full Body

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