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Blind Fold Practice

Flow • 46m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Draw your senses further inwards with this blindfolded practice designed to deepen your awareness of body and breath.

Tags
Anne Marie, Under 50 Minutes, Yoga, All Levels, Blindfold, Balance, Body Awareness, Breath Awareness

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