Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Do The Hippy Happy Shake

Flow • 26m

Up Next in Flow

  • Free And Easy

    Dive into your practice with inspiration and breath. Welcome your movement and body as it is today. Let go a bit more than normal and believe in yourself. After this short practice you'll be feeling free and easy. Welcome peace into your mind and body! You deserve it. This practice is a full body...

  • Mobility & Vitality

    This is an extremely accessible class designed for people of any age or mobility. You can flow along completely or take what stretches you need and discard what doesn't serve you. No matter what is going on, this is stuff you CAN do!

  • Do Your Thing

    Marfa, Texas is full of magic. The altitude, heat and artistic vibes draw you into a vortex of peace. A place of peace where your heart can speak, your body offers wisdom and your breaths are slow like your movement. Welcome to the magic. A few little twists on the classics, this class will leave...