Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Inversion Flow

Flow • 28m

Up Next in Flow

  • Lifting the Curtains

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Some mindful movements to lift the curtains on ourselves and possibly see what's going on underneath. The only time I can actully see me is when I've tired out bod...

  • Back in Austin

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    There's nothing like clearing space back in my home base. We will move through a meandering adventure of strength, flexibility and balance. Breathe and see what yo...

  • Revolved and Reinvigorated

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Resistance is always driving us away from our goals. In this flow we are going to breathe and transition and twist through resistance to help open and strengthen o...