Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

McKinney Fall Into You

Flow • 56m

Up Next in Flow

  • Breath with Birds on Bikes

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This 45 min. flow is centered on synchronizing breath and movement together in repetitions of three. Enjoy heart openers, hip work and the sound of birds! Austin's...

  • Be The Warrior With Me

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This brief and lovely flow begins and ends grounded in a peaceful seat, and in between there's a focused and joyful standing series that visits every Warrior postu...

  • Why do you Move?

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    I lead this same class in the studio and everyone was sweating, breathing in unison, and I truly felt their "Why". It was that powerful. We always set intentions i...