Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Flow: Morning Yoga

Flow • 21m

Up Next in Flow

  • Summer Movement

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Well balanced flow and circuit based workout for all levels. Designed to get you functioning at a high level regardless of where you're starting from.

  • Magical Ritual Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Gather your crystals, mala beads and get on your mat! It's time to explore infinity within the finite! ;) This is a seriously fun flow. Expect to move quickly, flo...

  • 20 Min Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick but necessary flow for when you need stretch it out. There are so many good opportunities for when this flow would make sense; after a run, before bed, whe...