Sweet and Groovy Summer Flow
Flow • 22m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This flow can get a little sweat going before we spend most of the time decompressing some of our more heavily taxed areas. All levels. Breathe :)
Up Next in Flow
-
Open Heart, Lets Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Just like I say in the beginning, move like you. Not like how you think you should, or how you've seen on IG. Move from your heart. Do what feels right, move aroun... -
Glass Half Full Slow Burn
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Your greatest super power is your power to shift your perspective. From time to time we all need this simple yet powerful reminder, an invitation to see the glass ... -
Feeling Blue? Find more Self Love
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Before we can truly love anyone else, we need to find a deep love for ourselves. So this flow is all about empowering yourself to love yourself more! It's especial...
