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Watch this video and more on BSY TV

Up and At Em Yoga

Flow • 26m

Up Next in Flow

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    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

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  • Balancing, Flowing, and Vibing

    Check out BSY's Spotify playlist and let's do the work!
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    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Grab yourself a block and focus your attention/give love to your low back. We will take practice at slow pace so you can feel your way through moving on your mat wi...