Wake Up & Flow
Flow • 39m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Grab yourself a block for a 45-50 minute flow! The idea is to simply move your whole body, enjoy your practice, and wake your body up! Join me and let me know what you think!
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Check out BSY's Spotify playlist and let's do the work!
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Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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