You Deserve Your Dreams
Flow
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42m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This all levels flow felt so good in my body. It's one of those times when slow simplicity does the trick. Take this time for yourself to breath into your entire body, to truly feel what needs to be felt, and remember your magic. Truly magic! We all have programming picked up from childhood, trauma, and well intended conditioning that sometimes needs to be evaluated and reprogrammed. This conditioning often manifests as self-limiting beliefs, fears, doubts, and shame. If this resonates with you today, I honor you and hope you will hold space to be with what is and know you're right where you're meant to be. Much Love to you! Namaste.
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Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Enjoy a quick fun and funky flow with core work, balancing, binding, hip and heart opening. I love flowing from posture to posture. To me the asana practice can be... -
Creative Warrior
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Enjoy a creative warrior flow to get you moving! This class is a great all-over, feel-good practice that is sure to put you in a good mood! Playlist to go with flo... -
Flow with me!
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
