Get 50% OFF your Annual Membership Today!
Watch this video and more on BSY TV
Check out BSY's Spotify playlists!
Work with your booty band. Yes we will work your booty, but we will also hit your core, back and arms!
Check out BSY's Spotify custom playlist!
Access all the muscle groups in your upper body while focusing on strength and control. A kettlebell or even a dumbbell are needed to feel the full effectiveness of this workout....
Your 45 minutes fun routine you have been waiting for! Move through a little bit of body weight, kettle bell exercise and steel mace movement to crush your day.
Check out BSY's Spotify playlist and let's do the work!
Get the whole package, 6 pack 8 minute sequence you can do every morning. It's low impact but you can adjust the intensity level.