Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Ganesha Dance

Patsy Springer • 43m

Up Next in Patsy Springer

  • Fire Flow

    Let's activate our core and third chakra and have some fun too!! Get ready to challenge yourself- but please don't take yourself too seriously. Enjoy!

  • Morning Yoga

    Wake up and feel energized with your practice! This quick flow will get you moving and grooving and the perfect way to start your day. Put on your favorite music while you unroll your mat and make it a great day! Enjoy!

  • Evening Yoga

    Slow down, cool down, and just breathe. Prepare your body and mind with this quick evening flow for a good night's rest. This short practice includes a few deep hip openers and sweet holds to release tension and calm the nervous system. Enjoy!