Be Playful Inspiration
Specialty • 3m 8s
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Sometimes we get hung up on nailing the perfect pose that we become so rigid we forget to have fun. We encourage you to let go of thinking you have to be perfect. We are not expert acro yogis and are far from perfect, which is why we feel we can share our journey with you from a place of authenticity and exploration. Acro is about connection and play. Try to frame your perspective of acro yoga as exploring the poses rather than perfecting them. Trust us, its so much more fun that way!
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Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
In this video, you will do a Flag prep before attempting the full Flag pose. The base will start on their knees so the flyer isn’t too high up in the air and more ... -
Bird
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Bird is the pose you think of when you think acro yoga. It is hands down the most fundamental acro yoga pose in which you will most definitely see in some form or ... -
Throne
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Throne is one of the most fundamental poses in the acro world. In this video, we will practice four different variations of Throne. If you are the flyer, make sure...
