Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Start your free trial Learn more

Already subscribed? Sign in

Nobody's Perfect

Rachel Frank • 1h 3m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Springtime is everywhere and I am feeling myself stretch and shuffle the winter off. This flow is a little more than an hour, and it's really just a conversation with my body and myself. It's a fairly full-body flow, I hope you enjoy! (Also lots of cute dogs in this one!)

Up Next in Rachel Frank

  • Forearm Stand Prep Vol I
    09:17
    Forearm Stand Prep Vol I

    Forearm Stand Prep Vol I

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    I'm never going to practice dolphin unless someone makes me. So, here I am. This is merely a few moments of breathing together in only a few postures. Over time, w...

  • Flow by the Lake!
    48:49
    Flow by the Lake!

    Flow by the Lake!

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Flow next to the most amazing views in Austin with me!

  • Fallen Angel Pose Breakdown
    06:20
    Fallen Angel Pose Breakdown

    Fallen Angel Pose Breakdown

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Fallen angel is awesome!

×