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Wring it out Restorative

Chill • 31m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This Restorative practice will help you wring out tension and stress in the body to make room for healing. As we move softly, you will shift stale energy in your body and create space, especially your hips! 

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