Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Frogger

Slow Flow • 7m 34s

BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

Open your chest, open your hips. Grab a pillow. Breathe, unwind.

Tags
Leslie, Under 10 Minutes, Chill, Beginner, Hips/Glutes, Evening

Up Next in Slow Flow

  • Legs Up the Wall makes a Happy Baby
    07:06
    Legs Up the Wall makes a Happy Baby

    Legs Up the Wall makes a Happy Baby

    BSY Custom Playlist:
    https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

    Restore and relax. Breathe. Take it easy.

  • Star Gazers
    10:40
    Star Gazers

    Star Gazers

    BSY Custom Playlist:
    https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

    Deep hip openers, twists, forward folds and wide open hearts.

  • Leaping Lizards!
    11:27
    Leaping Lizards!

    Leaping Lizards!

    BSY Custom Playlist:
    https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

    Let's breathe deeply and stretch those hips and legs out.

×