Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Grounded In Gratitude

Todd Cline • 12m

Up Next in Todd Cline

  • Handstand Hero Intro

    Meet Todd! Black Swan Yoga Austin teacher. Practice at your pace and enjoy Handstand Hero Series!

  • 1 Healthy Wrists And Shoulders

    In this class, we’ll go into an in-depth wrist and shoulder warm-up routine. Warming up the wrists and shoulders before working into handstands is extremely important. The healthier we keep our wrists and shoulders, the more flexible and mobile we become, and the more likely we are to succeed at ...

  • 2 Handstand Foundations

    This class is all about learning fundamental shapes and patterns before we go upside down. We’ll explore shapes like plank, hollow body, and how to engage properly in a handstand. The more comfortable you are with these shapes, the greater your likelihood for success when you get upside down.