Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Recovery Yoga

Yoga for Athletes • 40m

Up Next in Yoga for Athletes

  • FRC

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

  • Yoga for Athletes

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A gentle stretch to release the tension built by runners, weightlifters, and athletes of all kinds!

  • Yoga for runners, athletes and those ...

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Open up those tight hips, hamstrings, and your lower back with a slow, grounding flow. Close out with a brief meditation. Great for the end of the day or after a r...