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Full Body Flow

30+ MIN • 36m

BSY Spotify custom playlist!
https://open.spotify.com/playlist/6o724Qd21gTUsgeapr7HpV?si=8587e754e0764ca1

Join Adam for a 30 minute All Levels Vinyasa Flow. Together, we’ll ground, then move our bodies from head to toe.

Tags
Adam, Full Body, 40 Minutes, Flow, Moderate, 30 Minutes

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