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All Levels Flow

30+ MIN • 38m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Join Adam for this All Levels Flow class combining breathe to movement.

Tags
Adam, Flow, Full Body, 40 Minutes, Moderate

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