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Around the World

30+ MIN • 30m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A fun, creative series that gets you off your mat and out of your head! Leave your mat feeling strong as you take a different approach traveling from the back to the front of your mat. Take risks, laugh, fall but always get back up and try again!

Tags
Alondra, 30 Minutes, Power Flow, Full Body, Intermediate

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