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Beginner Series 2.0 — Sun B

30+ MIN • 37m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Welcome to the 2nd series of beginner videos! Here we break down Sun Salutation B, which adds in a little more fire with asymmetrical standing postures and a fiery chair pose.

Tags
Bridgid, Beginner, 30 Minutes, Flow, Full Body, 40 Minutes

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