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Find Your Balance

30+ MIN • 40m

BSY Custom Playlist:
https://open.spotify.com/playlist/3mhBdMvvFoBxd969YyyUOj

This 40 minute vinyasa style flow is designed to test your balance and breathe. Move intentionally while finding balance in various asanas.

Tags
Adam, 40 Minutes, Flow, Moderate, Full Body

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