Hip Opening Yin
30+ MIN
•
29m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Get your tissues ready - we’re going down deep into the hips with this slow and juicy practice! We hold emotions in our hips, so take the time to breathe into whatever comes up. Together, we’ll release tension, stretch it out, and connect to your sacral chakra.
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