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New Moon Flow

30+ MIN • 39m

BSY Custom Playlist:
https://open.spotify.com/playlist/60KAJdzXzVbAuvvyXMUmDn

Inspired by the gentle & creative energy of the moon, this flow is good for any level. Best practice is to do this under any new moon in the 28 day cycle. As New Moons are believed to be a great time to 'set intentions," this is all about manifesting what you what in the moments to come.

Tags
Thor, 40 Minutes, Flow, Moderate, Full Body

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