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Inversion Flow

30+ MIN • 28m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Inversion flow - we’ll get a little steamy in the class, working up a sweat and building strength to get you upside down.

Tags
30 Minutes, Inversions, Karina, Power Flow, Intermediate, Full Body

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