Watch this video and more on BSY.tv
A 35 minute mellow hamstring & quads class in front of a fun Buddha mural! Enjoy!
In this 30 minute class we will focus on opening up your back & feeling good! Grab a block & enjoy!
Get your 30 minute core work in!!
In this 30 minute flow, we will do a few rounds of the same sequence in order for you to know where you are going and really get into your flow!