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Root Chakra Flow

30+ MIN • 36m

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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Join me as we access & bring balance to our root chakra. This energy system is located at the base of our spines & serves as our house of connection to the earth & our bodies. As we find our roots, we can bring union to our minds, bodies, & breath.

Tags
Sonali, Flow, 30 Minutes, Moderate, Full Body

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