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Wrist Saver Flow

30+ MIN • 37m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A vinyasa-less flow designed to save your wrists, while strengthening up your middle in foundational poses

Tags
30 Minutes, JJ, Flow, Moderate, Full Body

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